Yoga teacher, doula and guide for life’s biggest transitions

I guide and support people to trust in themselves and in their bodies through yoga and doula work

  Whether people come to me as a yoga teacher, a birth doula or for palliative end-of-life care, my practice is fundamentally about nurturing and supporting people to be accepting of where they’re at.

yoga

Weaving together conscious and intuitive movement, the Buddhist meditation methods of mindfulness and compassion, and a strong focus on the breath and its healing qualities.  Be guided to ease out tension, soothe your nervous system and ground yourself in presence so that you can move forward on your life path with the very best of yourself

Mothers

Be supported and guided through every stage of your pregnancy, birth and post-partum period and tap into your intuition, wisdom and strength that’s already within 

Pregnancy →

Birth →

After birth →

retreats

Give yourself the gift of a retreat to nourish the body, heart and mind.

Rest in the place between strength and softness 

  • "Emily is an incredibly gifted teacher, without doubt the best I have come across in fifteen years of practicing yoga. She is inspirational, compassionate and nurturing. Her unique classes are both a physical and spiritual awakening – each one a truly rewarding and wonderful experience"

    Cleone

  • "It’s hard to put my finger on it, but I feel like a lighter, more relaxed & balanced version of myself after a class with Emily!"

    Emily

  • "Emily has an inexhaustible fountain of good energy, shared unconditionally"

    Chiara